You didn’t have to rely on memory alone.

You had one place to keep up with the changes.

Helpers and family stayed on the same page.

You could walk into doctor visits feeling prepared instead of flustered.

And instead of constantly wondering if things were getting worse…

…you could actually see the changes more clearly.

That’s what Alzlog was made to help you do.

Alzlog was created to help with the parts of caregiving that feel the most overwhelming in everyday life.

Not just “taking notes.”

But helping you keep up with the changes, prepare for doctor visits, notice behavior patterns, and better understand what may be happening over time.

If you’re just getting started, you can also explore the Dementia Caregiver Resource Library for more support.

I’m a nurse, dementia educator, daughter, and family caregiver.

I created Alzlog because I saw over and over again how hard it was for caregivers to keep up with all the changes, doctor visits, questions, and daily details that come with dementia care.

I wanted to create something simple that would help caregivers feel less stressed, more confident, and better prepared.

✔ You’re caring for a loved one with dementia at home

✔ Your loved one still lives independently, but you know you need to keep a closer eye on things

✔ Family members or helpers are involved in care

✔ You’re overwhelmed trying to remember everything on your own

✔ You want to feel more organized, prepared, and confident

If Alzlog doesn’t help you feel more organized and more confident in your caregiving journey, you can cancel your app trial within 30 days.

No pressure. No overwhelm.

Just a simple tool created to make dementia caregiving feel more manageable.

What is a dementia caregiver notebook?

A dementia caregiver notebook is a simple way to keep track of important information in one place.

It helps you write down things like:

• behavior changes
• medications
• sleep and eating patterns
• daily care notes

So you don’t have to rely on memory alone.

How does a caregiver notebook help with dementia care?

Dementia caregiving comes with constant changes.

A caregiver notebook helps you:

• notice patterns over time
• track changes as they happen
• stay organized in daily care
• feel more prepared for what’s next

It turns guesswork into clear information you can use.

What should I track in a dementia caregiver notebook?

You can track anything that helps you understand what’s happening day to day.

Most caregivers find it helpful to track:

• behaviors (agitation, confusion, mood)
• sleep patterns
• meals and fluids
• medications
• bathroom changes
• safety concerns
• notes for doctor visits

Can this help me prepare for doctor visits?

Yes—this is one of the biggest benefits.

When you track changes over time, you can:

• share specific examples
• show patterns
• remember important details

This helps the doctor better understand what’s really happening at home.

What if I feel too overwhelmed to keep track of everything?

That’s exactly why a simple system helps.

You don’t have to track everything perfectly.

Even writing down a few important things each day can:

• reduce stress
• help you feel more in control
• make caregiving feel more manageable

Is this helpful if my loved one still lives independently?

Yes.

Tracking early changes can help you:

• notice subtle differences sooner
• stay ahead of safety concerns
• feel more confident about what’s happening

What if my loved one lives with me and needs daily care?

This can be even more helpful.

When you’re managing daily care, it helps you:

• stay organized
• keep everything in one place
• share information with helpers or family
• reduce the feeling that everything falls on you

Is this only for Alzheimer’s or all types of dementia?

It can be used for any type of dementia.

Even though symptoms can vary, tracking changes, behaviors, and daily care needs is helpful in all types of dementia.

What’s the difference between the app, printable, and binder?

It’s the same simple system—just different formats.

You can choose what works best for you:

• app (easy to update and access anywhere)
• printable (flexible and reusable)
• binder (simple pen-and-paper option at home)

Will this really help me feel less overwhelmed?

Many caregivers say yes.

Not because caregiving becomes easy…

But because:

• you’re not trying to remember everything
• you can see what’s happening more clearly
• you feel more prepared

And that can make a big difference.

You don’t have to keep trying to hold it all together in your head.
Start with one simple step today.

There’s a question many caregivers quietly carry…

👉 “What would happen to them if something happened to me?”

If you are the one providing most of the care, this is one of the most important things to think about.

Because in a sudden illness, accident, or emergency…

👉 Someone else may need to step into your role quickly
👉 Your loved one may not be able to explain their needs
👉 And important details can easily be missed

“A simple plan today can prevent chaos tomorrow.”

💛 A Simple Way to Be Prepared

Most caregivers are holding everything in their head:

• Medications
• Routines
• Behaviors
• What works… and what doesn’t

But if someone had to step in tomorrow…

👉 Would they know what to do?

This is where having everything written down in one place makes all the difference.

📝 Introducing the Emergency Backup Care Plan Page

Inside the caregiver’s notebook, you now have a simple page to help you:

✔ Choose a backup caregiver
✔ Write down what should happen if you can’t provide care
✔ List important contacts and document locations
✔ Share key care details so someone can step in with confidence

👉 This isn’t about expecting something to happen.

👉 It’s about protecting your loved one… just in case.

Here’s what that looks like…

Give Yourself Peace of Mind

You take care of them every day.

This is one more way to protect them… even if you can’t be there.

👉 You don’t have to hold it all in your head anymore.

You don’t have to keep trying to hold it all in your head.

Dementia caregiving is hard enough.

You don’t have to keep trying to hold it all in your head anymore.

Start feeling more organized and prepared today.